Group Therapy - Drug and Alcohol Rehabilitation Facilities - Hallowell, ME.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction professional adept in group therapy who leads a therapy session with a group of individuals who are all going through similar difficulties. Group therapy in Hallowell can take place in a rehabilitation center, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is typically a crucial aspect of addiction rehab.

If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help an individual in rehab know that they are not alone with their frustrations, troubles, etc. Group therapy can also help individuals overcome social barriers as well, because it can be difficult for an individual to be open about such deep issues to people they really don't even know. Once the shyness has lifted, people in group therapy gain conviction and camaraderie with others who are dealing with similar challenges. And additionally, they can share in each other's progress and help one another make the positive improvements they must make to recover by being part of a strong support system.

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