Group Therapy - Drug and Alcohol Rehab Centers - Hinckley, ME.

Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction professional adept in group therapy who directs a therapy session with a group of clients who are all going through similar issues. Group therapy in Hinckley can take place in a treatment program, a church, or similar setting where such a meeting can take place without distraction. Group therapy is often a vital component of drug and alcohol recovery.

If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help the person in treatment know that they are not alone with their problems, troubles, challenges, etc. Group therapy can also help people conquer social anxiety as well, considering that it can take a lot for the person to open up about such deep issues to people they really don't know very well. Once the shyness has faded, people in group therapy gain confidence and camaraderie with others who are experiencing similar problems. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they should make to recover by being part of a strong support system.

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