Group Therapy - Alcohol and Drug Treatment Programs - Lincolnville Center, ME.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction professional trained in group therapy who conducts a therapy session with a group of individuals who are ideally all experiencing similar challenges. Group therapy in Lincolnville Center can take place in a treatment center, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is often a fundamental aspect of drug and alcohol rehab.

If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help an individual in recovery know that they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help someone get over social anxiety as well, because it can be difficult for someone to open up about such deep issues to people they really don't even know. Once the social timidness has gone away, clients in group therapy gain clarity and fellowship with people who are working through similar challenges. And even more so, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being part of a strong support system.

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