Group Therapy - Drug and Alcohol Treatment Programs - North Jay, ME.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction professional adept in group therapy who leads a therapy session with a group of clients who are typically struggling with similar issues. Group therapy in North Jay can take place in a rehab facility, an office, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is commonly a crucial part of substance treatment.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help an individual in recovery know that they have support for their frustrations, challenges, etc. It can help someone overcome social barriers and anxiety as well, because it can take a lot for someone to be open about personal issues to people they really don't even know. Once the social timidness has lifted, people in group therapy gain confidence and camaraderie with people who are facing similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being involved in a robust support system.

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