Group Therapy - Drug and Alcohol Rehabilitation Programs - Clear Lake, MN.

Group therapy is a type of treatment that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are ideally all experiencing similar challenges. Group therapy in Clear Lake can take place in a treatment program, a church, or similar place where the meeting can happen without distraction. Group therapy is commonly a vital aspect of substance rehab.

If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in recovery know that they are not alone with their problems, frustrations, troubles, challenges, etc. It can help individuals conquer social anxiety as well, because it can take a lot for an individual to be open about personal problems to people they really don't know very well. Once the shyness has gone away, people in group therapy acquire clarity and friendliness with people who are dealing with similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive changes they must make to recover by being involved in a strong support system.

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