Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who leads a therapy session with a group of clients who are ideally all experiencing similar challenges. Group therapy in Pequot Lakes can take place in a rehab facility, an office, a church, or similar setting where such a meeting can happen without disturbance. Group therapy is often a crucial part of substance rehab.
If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help the person in recovery feel like they are not alone with their problems, frustrations, troubles, etc. It can help individuals conquer social barriers as well, because it can be challenging for the person to be open about personal problems to people they really don't even know. Once the social awkwardness has faded, people in group therapy gain conviction and fellowship with others who are experiencing similar challenges. And even more so, they can share in each other's progress and help one another make the positive improvements they need to make to recover by being involved in a strong support system.
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