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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional experienced in group therapy who directs a therapy session with a group of individuals who are typically experiencing similar issues. Group therapy in Waconia can take place in a rehabilitation program, a church, or similar place where the meeting can occur without distraction. Group therapy is often a crucial part of drug and alcohol rehab.
If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in different ways. Group therapy can help the person in recovery feel like they have support for their frustrations, troubles, challenges, etc. It can also help someone get over social anxiety as well, since it can be challenging for someone to be open about personal problems to people they really don't even know. Once the shyness has lifted, individuals in group therapy achieve clarity and fellowship with people who are working through similar issues. And even more so, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.
There are 1 Alcohol and Drug Rehab Centers offering this service in Waconia, MN
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