Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction professional adept in group therapy who guides a therapy session with a group of people who are typically going through similar issues. Group therapy in De Witt can take place in a rehab program, a church, or similar place where the meeting can occur without disturbance. Group therapy is often a very important aspect of drug and alcohol rehabilitation.
If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in different ways. Group therapy can help an individual in treatment know that they are not alone with their problems, frustrations, challenges, etc. It can also help individuals overcome social barriers as well, because it can be difficult for an individual to open up about personal problems to people they really don't even know. Once the social awkwardness has lifted, people in group therapy acquire conviction and camaraderie with others who are experiencing similar issues. And even more so, they can share in one another's progress and help each other make the positive improvements they must make to recover by being involved in a robust support system.
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