Group therapy is a form of treatment that involves a therapist, psychologist, or an addiction professional trained in group therapy who conducts a therapy session with a group of individuals who are all struggling with similar troubles. Group therapy in Dexter can take place in a rehabilitation facility, an office, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is often a fundamental part of addiction treatment.
If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in various ways. Group therapy can help an individual in treatment feel like they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can also help individuals conquer social anxiety as well, because it can be challenging for the person to be open about personal issues to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy achieve conviction and camaraderie with people who are facing similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive changes they must make to recover by being involved in a strong support system.
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