Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of individuals who are all going through similar issues. Group therapy in Gainesville can take place in a rehab program, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is typically a fundamental aspect of drug and alcohol rehab.
If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help an individual in recovery know that they are not alone with their problems, troubles, etc. Group therapy can also help individuals conquer social anxiety as well, considering that it can be difficult for an individual to be open about personal issues to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy acquire conviction and friendliness with others who are working through similar issues. And additionally, they can share in each other's personal improvements and help one another make the positive improvements they need to make to recover by being part of a strong support system.
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