Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of individuals who are typically struggling with similar troubles. Group therapy in Harrisburg can take place in a rehabilitation center, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is commonly a fundamental aspect of drug and alcohol treatment.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in different ways. Group therapy can help an individual in recovery feel like they have support for their problems, troubles, etc. Group therapy can help people overcome social barriers as well, because it can be challenging for the person to be open about such deep issues to people they really don't know very well. Once the social timidness has lifted, clients in group therapy acquire conviction and camaraderie with others who are working through similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive changes they should make to recover by being part of a robust support system.
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