Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction professional trained in group therapy who guides a therapy session with a group of individuals who are all struggling with similar difficulties. Group therapy in Lockwood can take place in a rehabilitation facility, an office, a church, or similar setting where such a meeting can happen without distraction. Group therapy is often a very important aspect of drug and alcohol rehabilitation.
If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in recovery know that they are not alone and have support for their problems, challenges, etc. It can also help people get over social barriers and anxiety as well, because it can take a lot for the person to be open about such deep issues to people they really don't know very well. Once the social timidness has lifted, clients in group therapy acquire confidence and camaraderie with people who are facing similar challenges. And additionally, they can share in each other's progress and help each other make the positive changes they must make to recover by being part of a strong support system.
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