Group therapy is a type of treatment that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are ideally all going through similar troubles. Group therapy in Rockville can take place in a rehab facility, an office, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is often a fundamental component of substance rehab.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in various ways. Group therapy can help the person in recovery know that they have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help people conquer social barriers and anxiety as well, considering that it can be difficult for someone to be open about such deep issues to people they really don't know very well. Once the social awkwardness has faded, people in group therapy gain clarity and fellowship with people who are experiencing similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive changes they need to make to recover by being involved in a robust support system.
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