Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of people who are all experiencing similar issues. Group therapy in Williamstown can take place in a rehab program, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is often a fundamental part of drug and alcohol rehab.
If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help the person in recovery feel like they are not alone with their problems, frustrations, challenges, etc. It can help individuals overcome social anxiety as well, considering that it can be challenging for an individual to be open about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy achieve confidence and affinity with people who are facing similar challenges. And additionally, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a robust support system.
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