Group Therapy - Drug and Alcohol Treatment Programs - Dover, NH.

Group therapy is a form of treatment that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who conducts a therapy session with a group of people who are all going through similar troubles. Group therapy in Dover can take place in a treatment facility, an office, a church, or similar place where the meeting can take place without disturbance. Group therapy is commonly a crucial aspect of substance rehab.

If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help the person in recovery feel like they are not alone with their problems, frustrations, challenges, etc. It can also help people overcome social barriers and anxiety as well, since it can be challenging for the person to be open about personal problems to people they really don't know very well. Once the shyness has faded, individuals in group therapy achieve confidence and friendliness with people who are facing similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a strong support system.

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