Group Therapy - Drug and Alcohol Treatment Programs - Epping, NH.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of clients who are ideally all going through similar troubles. Group therapy in Epping can take place in a rehabilitation facility, an office, a church, or similar place where such a meeting can take place without distraction. Group therapy is commonly a fundamental component of substance rehab.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help the person in rehab know that they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can also help people conquer social anxiety as well, considering that it can be difficult for an individual to be open about personal problems to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy gain clarity and camaraderie with people who are working through similar problems. And additionally, they can share in each other's personal improvements and help one another make the positive improvements they should make to recover by being part of a robust support system.

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