Group Therapy - Drug and Alcohol Treatment Centers - Gorham, NH.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional trained in group therapy who guides a therapy session with a group of clients who are ideally all struggling with similar difficulties. Group therapy in Gorham can take place in a treatment program, an office, a church, or similar place where such a meeting can take place without disturbance. Group therapy is typically a vital component of drug and alcohol treatment.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in various ways. Group therapy can help an individual in recovery know that they are not alone with their problems, frustrations, troubles, etc. Group therapy can help people overcome social barriers and anxiety as well, because it can be difficult for someone to be open about personal problems to people they really don't know very well. Once the shyness has faded, clients in group therapy acquire clarity and friendliness with people who are facing similar challenges. And even more so, they can share in each other's progress and help one another make the positive changes they need to make to recover by being part of a strong support system.

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