Group therapy is a type of treatment that involves a psychologist, therapist, or certified addiction specialist adept in group therapy who conducts a therapy session with a group of individuals who are typically experiencing similar issues. Group therapy in Hillsborough can take place in a rehab program, an office, a church, or similar setting where this type of meeting can take place without disturbance. Group therapy is often a vital component of drug and alcohol rehabilitation.
If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help an individual in recovery feel like they are not alone with their problems, frustrations, troubles, etc. Group therapy can also help people overcome social anxiety as well, considering that it can be difficult for the person to open up about such deep problems to people they really don't know very well. Once the social awkwardness has gone away, people in group therapy acquire confidence and camaraderie with people who are facing similar issues. And additionally, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Rehabilitation Centers offering this service in Hillsborough, NH
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