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Group therapy is a form of treatment that involves a therapist, psychologist, or an addiction professional trained in group therapy who leads a therapy session with a group of people who are typically experiencing similar challenges. Group therapy in Keene can take place in a rehab program, a church, or similar place where the meeting can happen without disturbance. Group therapy is typically a vital component of addiction rehab.
If a person is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in various ways. Group therapy can help an individual in rehab know that they are not alone with their problems, frustrations, troubles, etc. It can also help people get over social anxiety as well, considering that it can be difficult for an individual to open up about personal issues to people they really don't know very well. Once the shyness has gone away, individuals in group therapy gain confidence and friendliness with people who are experiencing similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive changes they need to make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehab Centers offering this service in Keene, NH
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