Group Therapy - Alcohol and Drug Rehabilitation Programs - Lisbon, NH.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who directs a therapy session with a group of clients who are all experiencing similar troubles. Group therapy in Lisbon can take place in a rehab facility, an office, a church, or similar setting where the meeting can happen without disturbance. Group therapy is often a vital aspect of substance recovery.

If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, frustrations, troubles, challenges, etc. It can also help people overcome social anxiety as well, since it can be challenging for an individual to be open about personal issues to people they really don't even know. Once the shyness has faded, people in group therapy acquire confidence and fellowship with people who are experiencing similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive changes they must make to recover by being part of a robust support system.

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