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Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of clients who are ideally all going through similar issues. Group therapy in Littleton can take place in a rehab facility, an office, a church, or similar place where such a meeting can take place without distraction. Group therapy is often a fundamental aspect of addiction treatment.
If a person is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can also help someone conquer social barriers as well, since it can be challenging for the person to be open about such deep problems to people they really don't know very well. Once the shyness has gone away, individuals in group therapy gain conviction and affinity with people who are dealing with similar issues. And additionally, they can share in each other's personal improvements and help each other make the positive improvements they should make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehab Facilities offering this service in Littleton, NH
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