Group Therapy - Alcohol and Drug Treatment Programs - Lyme Center, NH.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction professional adept in group therapy who directs a therapy session with a group of people who are all going through similar issues. Group therapy in Lyme Center can take place in a rehabilitation facility, a church, or similar place where this type of meeting can take place without distraction. Group therapy is often a vital aspect of substance treatment.

If a person is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, frustrations, challenges, etc. It can help someone overcome social barriers as well, since it can take a lot for the person to be open about such deep issues to people they really don't even know. Once the shyness has faded, clients in group therapy achieve clarity and affinity with others who are facing similar challenges. And additionally, they can share in one another's progress and help each other make the positive changes they need to make to recover by being part of a robust support system.

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