Group Therapy - Alcohol and Drug Rehabilitation Centers - Merrimack, NH.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of individuals who are ideally all struggling with similar challenges. Group therapy in Merrimack can take place in a treatment center, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is commonly a very important aspect of addiction treatment.

If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in different ways. Group therapy can help an individual in recovery know that they are not alone with their problems, frustrations, troubles, challenges, etc. It can help someone get over social barriers as well, considering that it can be challenging for someone to be open about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy achieve clarity and fellowship with others who are facing similar problems. And even more so, they can share in one another's progress and help each other make the positive changes they need to make to recover by being part of a robust support system.

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