Group Therapy - Alcohol and Drug Rehab Centers - New Durham, NH.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of people who are typically experiencing similar issues. Group therapy in New Durham can take place in a rehabilitation program, an office, a church, or similar place where such a meeting can happen without distraction. Group therapy is commonly a very important part of addiction rehabilitation.

If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide recovery in several ways. Group therapy can help the person in treatment feel like they are not alone and have support for their frustrations, challenges, etc. It can also help people conquer social anxiety as well, because it can be challenging for an individual to open up about such deep issues to people they really don't even know. Once the shyness has gone away, clients in group therapy achieve conviction and camaraderie with people who are working through similar problems. And additionally, they can share in each other's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a strong support system.

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