Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional adept in group therapy who conducts a therapy session with a group of people who are ideally all experiencing similar difficulties. Group therapy in New London can take place in a treatment facility, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is typically a very important component of substance rehabilitation.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in various ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, troubles, challenges, etc. It can help someone overcome social anxiety as well, since it can take a lot for the person to be open about personal problems to people they really don't even know. Once the shyness has faded, people in group therapy acquire clarity and camaraderie with others who are facing similar challenges. And even more so, they can share in one another's progress and help each other make the positive changes they must make to recover by being part of a strong support system.
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