Group Therapy - Drug and Alcohol Rehabilitation Centers - Peterborough, NH.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of clients who are typically struggling with similar difficulties. Group therapy in Peterborough can take place in a rehab facility, a church, or similar place where the meeting can occur without disturbance. Group therapy is typically a crucial part of addiction rehab.

If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in various ways. Group therapy can help the person in treatment feel like they have support for their frustrations, troubles, challenges, etc. Group therapy can help someone overcome social barriers and anxiety as well, because it can be challenging for the person to open up about personal problems to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy acquire confidence and camaraderie with people who are dealing with similar problems. And even more so, they can share in each other's progress and help one another make the positive improvements they need to make to recover by being involved in a robust support system.

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