Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction professional adept in group therapy who leads a therapy session with a group of individuals who are typically going through similar challenges. Group therapy in Plymouth can take place in a rehab program, an office, a church, or similar place where this type of meeting can take place without distraction. Group therapy is often a fundamental part of substance recovery.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer recovery in various ways. Group therapy can help the person in rehab feel like they are not alone with their problems, frustrations, troubles, challenges, etc. It can help individuals get over social barriers and anxiety as well, because it can be challenging for the person to be open about such deep problems to people they really don't even know. Once the shyness has gone away, individuals in group therapy acquire clarity and affinity with others who are dealing with similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they must make to recover by being involved in a robust support system.
There are 2 Drug and Alcohol Rehabilitation Centers offering this service in Plymouth, NH
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