Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional experienced in group therapy who directs a therapy session with a group of people who are typically experiencing similar difficulties. Group therapy in Portsmouth can take place in a rehabilitation facility, an office, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is commonly a very important aspect of substance rehab.
If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in different ways. Group therapy can help an individual in rehab feel like they are not alone with their frustrations, troubles, challenges, etc. Group therapy can also help individuals get over social barriers as well, considering that it can take a lot for the person to open up about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy achieve confidence and fellowship with others who are dealing with similar issues. And additionally, they can share in each other's personal improvements and help each other make the positive improvements they need to make to recover by being part of a robust support system.
There are 3 Drug and Alcohol Rehab Centers offering this service in Portsmouth, NH
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