Group Therapy - Alcohol and Drug Rehabilitation Centers - Rochester, NH.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who guides a therapy session with a group of individuals who are ideally all struggling with similar difficulties. Group therapy in Rochester can take place in a rehabilitation center, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is often a very important part of drug and alcohol recovery.

If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer healing in various ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can also help individuals overcome social barriers and anxiety as well, because it can be difficult for an individual to be open about such deep issues to people they really don't even know. Once the social timidness has lifted, people in group therapy gain clarity and camaraderie with people who are dealing with similar issues. And additionally, they can share in each other's progress and help one another make the positive changes they must make to recover by being involved in a strong support system.

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