Group Therapy - Alcohol and Drug Rehabilitation Programs - Stratham, NH.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of clients who are ideally all going through similar troubles. Group therapy in Stratham can take place in a rehab center, an office, a church, or similar place where such a meeting can occur without disturbance. Group therapy is typically a vital part of substance rehab.

If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in rehab know that they are not alone and have support for their frustrations, troubles, etc. It can also help people get over social anxiety as well, because it can be difficult for an individual to open up about such deep issues to people they really don't even know. Once the social timidness has faded, individuals in group therapy gain clarity and affinity with others who are dealing with similar issues. And additionally, they can share in each other's progress and help each other make the positive changes they need to make to recover by being involved in a strong support system.

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