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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are typically going through similar challenges. Group therapy in Irvington can take place in a rehab center, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is commonly a crucial component of substance treatment.
If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help the person in treatment know that they are not alone with their frustrations, challenges, etc. It can also help individuals get over social anxiety as well, considering that it can take a lot for an individual to open up about such deep issues to people they really don't know very well. Once the social timidness has gone away, people in group therapy achieve clarity and camaraderie with people who are working through similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.
There are 2 Drug and Alcohol Treatment Centers offering this service in Irvington, NJ
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