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Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction professional experienced in group therapy who directs a therapy session with a group of individuals who are typically struggling with similar troubles. Group therapy in Canandaigua can take place in a rehab program, an office, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is often a crucial aspect of addiction treatment.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help an individual in treatment feel like they have support for their frustrations, troubles, challenges, etc. Group therapy can help individuals overcome social barriers and anxiety as well, because it can be difficult for an individual to be open about such deep problems to people they really don't even know. Once the social timidness has faded, individuals in group therapy acquire clarity and affinity with others who are facing similar problems. And even more so, they can share in each other's personal improvements and help each other make the positive changes they should make to recover by being involved in a strong support system.
There are 2 Alcohol and Drug Rehabilitation Facilities offering this service in Canandaigua, NY
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