Group Therapy - Drug and Alcohol Treatment Centers - East Chatham, NY.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional experienced in group therapy who leads a therapy session with a group of individuals who are all experiencing similar issues. Group therapy in East Chatham can take place in a rehab program, an office, a church, or similar setting where the meeting can happen without disturbance. Group therapy is often a fundamental component of addiction rehabilitation.

If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in different ways. Group therapy can help the person in rehab know that they are not alone and have support for their problems, challenges, etc. Group therapy can also help people overcome social anxiety as well, since it can be difficult for an individual to be open about personal issues to people they really don't know very well. Once the social awkwardness has gone away, people in group therapy achieve confidence and fellowship with others who are experiencing similar problems. And even more so, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being involved in a robust support system.

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