Group Therapy - Alcohol and Drug Treatment Centers - East Setauket, NY.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist adept in group therapy who directs a therapy session with a group of people who are all going through similar issues. Group therapy in East Setauket can take place in a treatment facility, a church, or similar setting where the meeting can occur without disturbance. Group therapy is often a vital component of drug and alcohol rehab.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help the person in treatment feel like they are not alone with their frustrations, challenges, etc. It can help people overcome social anxiety as well, because it can take a lot for the person to open up about such deep problems to people they really don't know very well. Once the shyness has gone away, individuals in group therapy achieve clarity and camaraderie with others who are dealing with similar challenges. And additionally, they can share in each other's progress and help one another make the positive improvements they must make to recover by being involved in a robust support system.

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