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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional adept in group therapy who directs a therapy session with a group of individuals who are all going through similar challenges. Group therapy in Forest Hills can take place in a rehab program, an office, a church, or similar place where such a meeting can take place without distraction. Group therapy is typically a very important component of drug and alcohol rehab.
If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide recovery in different ways. Group therapy can help an individual in recovery feel like they are not alone with their problems, frustrations, troubles, etc. It can also help someone get over social anxiety as well, because it can be challenging for the person to open up about personal issues to people they really don't know very well. Once the shyness has lifted, individuals in group therapy gain confidence and fellowship with people who are working through similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they must make to recover by being involved in a strong support system.
There are 1 Drug and Alcohol Rehab Programs offering this service in Forest Hills, NY
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