Group Therapy - Alcohol and Drug Treatment Facilities - Katonah, NY.

Group therapy is a form of treatment that consists of a therapist, psychologist, or an addiction professional experienced in group therapy who directs a therapy session with a group of people who are all struggling with similar issues. Group therapy in Katonah can take place in a treatment program, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is commonly a fundamental part of drug and alcohol recovery.

If a person is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer recovery in various ways. Group therapy can help the person in recovery feel like they are not alone with their frustrations, challenges, etc. It can help someone overcome social barriers as well, since it can take a lot for an individual to open up about personal issues to people they really don't even know. Once the shyness has lifted, people in group therapy achieve conviction and affinity with people who are facing similar challenges. And additionally, they can share in one another's progress and help one another make the positive improvements they need to make to recover by being part of a strong support system.

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