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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional experienced in group therapy who guides a therapy session with a group of clients who are ideally all experiencing similar difficulties. Group therapy in Lancaster can take place in a rehab program, a church, or similar place where the meeting can occur without distraction. Group therapy is commonly a very important aspect of substance recovery.
If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help an individual in treatment feel like they have support for their problems, challenges, etc. It can also help someone get over social barriers as well, since it can take a lot for someone to be open about personal problems to people they really don't even know. Once the shyness has gone away, individuals in group therapy achieve confidence and friendliness with others who are dealing with similar issues. And additionally, they can share in one another's personal improvements and help one another make the positive changes they should make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Rehabilitation Programs offering this service in Lancaster, NY
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