Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction professional adept in group therapy who conducts a therapy session with a group of individuals who are typically going through similar challenges. Group therapy in Lawrenceville can take place in a rehab program, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is commonly a crucial component of substance treatment.
If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in rehab know that they are not alone and have support for their problems, frustrations, troubles, challenges, etc. It can help someone get over social barriers as well, considering that it can be challenging for the person to open up about personal issues to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy gain confidence and fellowship with people who are facing similar challenges. And even more so, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being part of a robust support system.
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