Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are ideally all going through similar troubles. Group therapy in Pittsford can take place in a rehabilitation center, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is typically a crucial part of substance treatment.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, frustrations, troubles, etc. Group therapy can also help individuals conquer social anxiety as well, because it can take a lot for the person to open up about personal problems to people they really don't even know. Once the social timidness has faded, people in group therapy achieve conviction and camaraderie with people who are facing similar issues. And even more so, they can share in one another's progress and help one another make the positive changes they must make to recover by being involved in a robust support system.
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