Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction professional trained in group therapy who directs a therapy session with a group of individuals who are ideally all struggling with similar issues. Group therapy in Rose can take place in a rehab center, an office, a church, or similar place where such a meeting can happen without distraction. Group therapy is commonly a crucial component of drug and alcohol rehabilitation.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in rehab feel like they have support for their problems, frustrations, challenges, etc. Group therapy can help someone get over social anxiety as well, because it can be difficult for the person to be open about personal issues to people they really don't even know. Once the shyness has faded, people in group therapy gain clarity and camaraderie with people who are dealing with similar problems. And additionally, they can share in each other's progress and help each other make the positive improvements they should make to recover by being part of a robust support system.
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