Group Therapy - Drug and Alcohol Rehab Centers - Thornwood, NY.

Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction professional trained in group therapy who leads a therapy session with a group of individuals who are ideally all struggling with similar challenges. Group therapy in Thornwood can take place in a rehab center, a church, or similar setting where such a meeting can take place without disturbance. Group therapy is commonly a vital component of drug and alcohol treatment.

If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help an individual in treatment know that they are not alone with their frustrations, troubles, etc. It can also help individuals overcome social anxiety as well, since it can be difficult for someone to be open about personal issues to people they really don't know very well. Once the social timidness has lifted, individuals in group therapy gain confidence and camaraderie with others who are experiencing similar challenges. And even more so, they can share in one another's progress and help one another make the positive changes they need to make to recover by being part of a robust support system.

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