Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional trained in group therapy who leads a therapy session with a group of clients who are ideally all experiencing similar troubles. Group therapy in Waterford can take place in a rehabilitation program, an office, a church, or similar setting where such a meeting can take place without disturbance. Group therapy is typically a vital aspect of addiction rehabilitation.
If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in recovery know that they are not alone and have support for their problems, challenges, etc. It can also help individuals conquer social barriers as well, because it can be difficult for someone to be open about such deep problems to people they really don't know very well. Once the shyness has lifted, clients in group therapy achieve conviction and camaraderie with people who are dealing with similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.
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