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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional trained in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar troubles. Group therapy in Watervliet can take place in a rehabilitation facility, an office, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is typically a very important part of drug and alcohol rehab.
If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in various ways. Group therapy can help the person in recovery feel like they are not alone with their frustrations, troubles, etc. Group therapy can help someone get over social anxiety as well, since it can be difficult for someone to be open about such deep issues to people they really don't know very well. Once the social timidness has gone away, clients in group therapy achieve clarity and fellowship with others who are experiencing similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being involved in a robust support system.
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