Group Therapy - Alcohol and Drug Rehabilitation Centers - Yorktown Heights, NY.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are all experiencing similar challenges. Group therapy in Yorktown Heights can take place in a rehab center, an office, a church, or similar place where the meeting can occur without disturbance. Group therapy is often a crucial part of addiction rehab.

If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help an individual in treatment feel like they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can also help someone conquer social anxiety as well, since it can be challenging for the person to open up about personal problems to people they really don't even know. Once the shyness has faded, clients in group therapy achieve confidence and affinity with others who are dealing with similar problems. And even more so, they can share in each other's personal improvements and help each other make the positive improvements they need to make to recover by being part of a strong support system.

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