Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who directs a therapy session with a group of people who are all struggling with similar difficulties. Group therapy in Brilliant can take place in a treatment program, an office, a church, or similar place where the meeting can take place without distraction. Group therapy is commonly a very important aspect of drug and alcohol treatment.
If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in rehab know that they are not alone with their problems, frustrations, challenges, etc. It can also help people overcome social anxiety as well, since it can be challenging for an individual to be open about such deep problems to people they really don't know very well. Once the social timidness has lifted, people in group therapy gain clarity and fellowship with people who are experiencing similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive changes they need to make to recover by being involved in a strong support system.
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