Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction professional experienced in group therapy who guides a therapy session with a group of individuals who are all experiencing similar challenges. Group therapy in Cambridge can take place in a rehabilitation program, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is typically a crucial aspect of addiction rehab.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer recovery in various ways. Group therapy can help the person in recovery feel like they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can also help people get over social barriers and anxiety as well, considering that it can be challenging for an individual to open up about such deep problems to people they really don't know very well. Once the social timidness has lifted, people in group therapy acquire confidence and camaraderie with people who are facing similar problems. And even more so, they can share in each other's progress and help one another make the positive improvements they must make to recover by being involved in a robust support system.
There are 4 Alcohol and Drug Rehabilitation Facilities offering this service in Cambridge, OH
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