Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of people who are ideally all going through similar issues. Group therapy in Cedarville can take place in a treatment program, an office, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is typically a vital component of substance rehabilitation.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, frustrations, troubles, challenges, etc. It can also help someone conquer social anxiety as well, because it can be difficult for the person to be open about personal issues to people they really don't even know. Once the social timidness has lifted, people in group therapy acquire confidence and camaraderie with others who are working through similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being part of a robust support system.
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