Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who directs a therapy session with a group of clients who are typically going through similar issues. Group therapy in East Claridon can take place in a rehab program, a church, or similar place where the meeting can happen without disturbance. Group therapy is commonly a fundamental aspect of substance recovery.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in recovery feel like they are not alone with their problems, frustrations, troubles, etc. It can help someone conquer social barriers and anxiety as well, considering that it can be difficult for someone to be open about personal problems to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy acquire clarity and camaraderie with others who are dealing with similar issues. And additionally, they can share in each other's personal improvements and help each other make the positive changes they must make to recover by being involved in a strong support system.
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