Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of people who are all experiencing similar challenges. Group therapy in Leesburg can take place in a rehabilitation center, a church, or similar setting where the meeting can happen without disturbance. Group therapy is typically a vital component of addiction treatment.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in different ways. Group therapy can help the person in treatment feel like they have support for their problems, troubles, etc. Group therapy can help people overcome social barriers and anxiety as well, since it can be difficult for an individual to be open about personal issues to people they really don't even know. Once the social timidness has faded, people in group therapy achieve clarity and friendliness with others who are working through similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they should make to recover by being part of a strong support system.
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