Group therapy is a form of treatment that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of people who are typically going through similar issues. Group therapy in Newbury can take place in a rehabilitation facility, an office, a church, or similar setting where such a meeting can take place without disturbance. Group therapy is often a vital aspect of addiction rehab.
If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide healing in various ways. Group therapy can help an individual in rehab know that they have support for their frustrations, challenges, etc. It can also help people overcome social anxiety as well, since it can take a lot for someone to open up about such deep issues to people they really don't even know. Once the shyness has faded, clients in group therapy gain conviction and affinity with others who are experiencing similar problems. And even more so, they can share in one another's progress and help each other make the positive changes they need to make to recover by being part of a strong support system.
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